By Swami Vishnuswaroop
About Yoga Kuṇḍalinī Upaniṣad
This Upaniṣad relating Kuṇḍalinī Yoga belongs to Kriśna Yajurveda. There are 3 chapters in it. within the first bankruptcy, the 2 explanations of Citta Vṛtti, the 3 tools of controlling Prāna – moderation in vitamin, Āsana and Śakti Cālini Mudrā are defined. Then Sarasvati Cālana, different types of Prānāyāma - Sūryabhedi, Ujjāyi, Shītali, Bhastrikā, etc., 3 Bandhas – Moola Bandha, Uddiyāna Bandha and Jālandhara Bandha, hindrances in yoga and security from them, awakening of Kuṇḍalinī via yoga perform, penetration of 3 Granthis, Kuṇḍalinī getting into Sahasrāra Cakra (thousand petalled lotus), dissolution of Prāna, and so on. into Śiva, cognizance of Self all over in the course of Samādhi and topics like Samādhi Yoga, and so on. are defined in detail.
About Yoga Darśana Upaniśad
Originally, this Upaniśad is termed Jābāladarśana Upaniśad, however it is usually referred to as Yoga Darśana Upaniśad. It belongs to Sāmaveda. It basically offers with Aṣṭāṅga Yoga philosophy. the most subject of Aṣṭāṅga Yoga is defined in it within the kind of discussion among Lord Dattātreya and Sage Sāṅkṛti.
There are mostly ten khaṇḍas (parts) in it. within the first half the philosophy of the 8 limbs of yoga and the 10 yamas are defined. within the moment half the 10 niyams are defined. 9 sorts of asanas are defined within the 3rd half. there's a lengthy clarification of creation to nāḍīs, the pilgrimage to the Self and the distinction of the data of Self-realization within the fourth half. equipment of the purification of the nadis and the self-purification are defined within the 5th half. Prāṇāyāma, its tools of perform, effects and functions are defined within the 6th half. Pratyāhāra, its varieties and effects are defined within the 7th half. Dhāraṇā and dhyāna are defined within the 8th and 9th elements. The country of samādhi and its effects are defined within the final 10th part.
About Yogatattva Upaniśad
The Yogatattva Upaniśad belongs to Kriśna Yajurveda. some of the issues of yoga are elaborately defined in it. before everything Lord Viśnu imparts the data of the mysterious fact of yoga to Brahma. it's acknowledged that yoga is a method to achieve the top kingdom or self-realization. Mantra Yoga, Laya Yoga, Haṭha Yoga and Rāja Yoga and their 4 states – ārambha, ghaṭa, paricaya and niśpatti are defined. extra the moderation in vitamin and day-by-day regimen for a yogi are said. the outline of initial indicators of yoga siddhis (perfection in yoga) and directions for holding oneself clear of those powers are detailed.
Yoga Sādhanā whilst and practiced with complete devotion and a centred brain definitely bestows luck to a yogi and he's outfitted with all of the siddhis (aṇimā, garimā and mahimā, etc.). He turns into the authority of the divine powers. eventually, after figuring out the essence of the Self like an unwavering lamp inside himself, he's liberated from the worldly cycles of demise and birth.
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