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By Georg Feuerstein

This review of the necessities of Yoga is intended to either increase and deepen the knowledge of starting scholars. It covers the entire uncomplicated parts of this old self-discipline and philosophy of India—including Yoga poses, vitamin, breath keep watch over, meditation, mantras, Kundalini power, and extra. it is also newly translated excerpts from the scriptures and can pay targeted realization to branches of Yoga, equivalent to Tantra, which are of significant curiosity to Western scholars yet are often misunderstood.

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