By Shauna Collins M.D.
No extra Dieting!
It's a daring assertion, i do know, yet supply me a second and i'm going to inform you why you by no means need to vitamin again...
Hi, i am Shauna Collins, M.D. i used to be overweight all through my youth and good into my grownup existence. I desperately attempted to lose weight numerous instances in the course of the years, yet now not a unmarried nutrition ever worked.
There got here an afternoon I firmly determined i might never nutrition again. as an alternative, I replaced my mind-set approximately meals and consuming and took easy motion steps. whereas consuming no matter what i needed, foodstuff obsession and compulsive consuming vanished, in addition to 50+ pounds!
Almost nine years later, I nonetheless eat without restrictions and feature easily maintained my weight. i've got suggested over 1,000 sufferers and feature helped them the best way to drop some pounds by way of liberating the bonds of fad food plan as well.
My own adventure, scientific adventure, and scientific info jointly led me to put in writing this book.
Three parts of Focus
No extra Dieting! specializes in 3 particular categories:
- Mind - all swap first starts the following. with out the correct mind-set, you cannot completely lose weight.
- Motion - to dwell a fit way of life, you need to take motion and get into MOTION.
- Medication - this is often occasionally had to support a few humans succeed in optimum weight
No extra food plan! will equip you with the right mind-set to lose weight freely. you will be given simple motion steps that advertise weight-loss and, if wanted, you can find information regarding present FDA-approved weight-loss medications.
If you are in poor health and uninterested in attempting and failing to lose weight, uninterested in the fad diets and weight reduction programs you retain seeing promoted all around the TV—then sign up for me inside of No extra Dieting! and begin your route to precise freedom and permanent weightloss today.
What are you looking ahead to? Scroll to the head and faucet or click on "buy now" to get started!
Read Online or Download No More Dieting!: Permanent Weight Loss Without Dieting and Freedom From Compulsive Eating PDF
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